Memo to myself: A silent voice is no different than a silenced one.
Stand up.
Be heard.
Advocate for social justice at every opportunity.
Oppose EVERY form of oppression, discrimination, and bigotry that seeks to strip ANY individual or group of their humanity, safety, and rights.
All are sacred.
You are sacred.
Your voice, your words, your history, your ancestors, your present, your future, your story, your body, mind, soul, spirit, and your being-ness deeply matter.
Teresa
Teresa Heald LCSW, MSW, ASDCS
